1:1 Coaching Client
I took the step and signed up with April for coaching. Orientation was New Year's Eve and I am SO thrilled! April listened to my needs and tailored a program that I can actually do and still be challenged. She is really responsive to questions and the videos are great! Highly recommend and I feel better already!
Macro Course Student
I just finished Everything You Need to Know About Macros course yesterday and it is truly amazing. I learned so much and that recipe book at the end is dynamite.I got groceries today and plan to incorporate some of your ideas there.So in this crazy day, know that that course is truly amazing. I feel it should be a must for anyone getting started.
I've been getting every darned thing lately..Covid Colds this past year and decided that getting a fitness routine can only be a positive change that I can have 100% control of...that just might help me stay healthier over all. I'd seen April's videos and thought hmmmm she can do this in her space, I can surely do it in mine. Plus, her videos always are so real and relatable. I almost fall over too sometimes...which just endeared her and her videos to me. After joining the Finish Strong Challenge, I knew this was where I'm meant to be.
You have more LIFE in your every day than many out into an entire life. You are amazing. Thank you for sharing your life with the outside world and living by example. And what an impressive, caring generous, happy, joyful example! I'm team Ah Ha all the way!
Ah Ha Moment Fitness App User
Yay for the App!! This is a super exciting place to be! YOU gave me my AH Ha Moment. I was completely shocked by what you could do from home! I had this feeling that I had to go to a gym and only do cardio (which I hate) and I feel like I was defeated before I even beginning. I don't want to go to the gym. So...when I found you on Instagram and started playing around with your exercises and felt my muscles being fatigued and worked out I thought, "I think I can do this!" It's been a great journey so far! And with the community and supportive women that cheer and support me in the Ah Ha Fit App, I feel like it has pushed me to believe in what I can do even further! The video library alone is worth joining for but the LIVE workouts with April is just beyond words. Her direction and motivation throughout the workout has made me so much more confident in what i'm doing...and it's WORKING! I have never felt stronger! The Ah Ha Fit App is bringing new things to explore regularly so i'm always learning something new...which I love. This is one community that lifts you up and leaves you feeling so positive about yourself.
1:1 Coaching Client
I started with the desire to lose 30 pounds. April created the perfect plan for me. I beat myself up regularly if I didn't hit my nutrition goals or didn't manage to get my workout in. In those moments, April taught me what it was to love myself. That what I wanted took time and that expecting too much of myself was actually doing more damage than good. It was then that I realized how mentally important these workouts became to my life. By the end of our time together, not only was I stronger than I ever thought I could be, but I learned what it was to have grace with myself and to listen and pay attention to my needs. I know my mind, my body, and my deeper self so much more because of my coaching with April. She is a gift worth giving yourself.
You need to know that April has absolutely changed my life! I'm 59, and never have felt better or stronger in my life! I have lost 22 pounds since starting with you. I cannot thank her enough. She helped me find me again. I am truly grateful!